Logo

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

13.06.2025 07:22

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Getty Images

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

Key Points

What’s something you did a lot as a kid that you don’t miss now that you’re an adult?

</li><li>It doesn't matter whether y… [+7712 chars]

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.